Lash & Brow Rituals
Lifts, tints and shaping for an effortlessly open, wide-eyed look. No extensions, and no mascara needed.
- Lash LiftR280
- Lash TintR90
- Eyebrow TintR80
- Eyebrow Wax & ShapeR90
What we offer
Three ways to come home
Mat Pilates, yoga and Ritual Beauty in Somerset West. Each one is slow, considered and shaped around you, so you leave feeling lighter, stronger and more like yourself.
Mat & reformer
Pilates
Gentle, low-impact work that builds core strength, ease and presence. Join us on the mat, or learn your own reformer at home with live online guidance.
- Core strength & posture
- Beginner friendly
- Online reformer classes
Breath & flow
Yoga
Breath-led movement and stillness to ease tension, calm your nervous system and help you feel at home in your body.
- Mobility & flexibility
- Breathwork
- Deep relaxation
By Onysia
Ritual Beauty
A little time that's just for you. Unhurried, one-on-one treatments with the same care you'll find on the mat.
- Lash & brow rituals
- Waxing
- Specials
Ritual Beauty
Beauty, the Onysia way
Lash lifts and tints, brow shaping and waxing in Somerset West, all one-on-one, unhurried and quietly restorative.
Waxing
Gentle, thorough waxing in a calm and private space, always done with care and never rushed.
- Lip WaxR50
- Underarm WaxR80
- Arm WaxR120
- Half Leg WaxR150
- Full Leg WaxR220
Specials
Favourite treatments paired into one unhurried ritual.
- Calm Eye RitualLash Tint + Brow Tint + Brow WaxR250
- Natural GlowLash Lift + Lash TintR320
- Full Face RefreshBrow Wax + Brow Tint + Lip WaxR200
- Smooth & GlowUnderarm Wax + Half Leg WaxR280
Download price list
PDF · prices in rand
How to work with us
Find your way in
Choose private Pilates and yoga, a small-group class or a live online session, or let us come to you at home. Whichever you pick, it's personal and paced for you.
Most personal
One-on-one
Private
Just you and Sammy, with every session shaped around your body, your goals and your pace.
- Tailored to you
- At your own pace
- Flexible times
Semi-private
Small group
Bring a friend, your partner or a few others along. Everyone still gets the same personal attention.
- Bring a friend or partner
- Personal cues for everyone
- Motivation built in
From anywhere
Online
Live, guided sessions wherever you are in the world, with all the same care through your screen.
- Live & guided
- Mat, reformer & yoga
- Wherever you are
Online reformer
Have a reformer at home?
Got a reformer at home but not sure where to start? Sammy guides you live online, so you learn to set it up, move safely and get the most from your machine, all at your own pace.
- Learn your machine
- Live & guided
- From anywhere
At-home sessions
In your own home
Private classes in the place you feel most at ease. We come to you, so you can move at your own pace, in your own space.
- We come to you
- Private & one-on-one
- No travel, no rushing
Events
Hosting an event?
Planning a wellness day, retreat, team event or celebration? Sammy can lead a yoga or mat Pilates session made just for your group.
- Wellness days & retreats
- Team events
- Celebrations
Ask Sammy for current rates and availability.
Sammy · Founder of Onysia Rituals
Meet your instructor
Hi, I'm Sammy. I'm the hands, heart and voice behind Onysia.
Dance was my first love, and it's what led me to Pilates and yoga. Both gave me a way of moving with strength, control and grace that I've never wanted to stop.
Today I teach mat and reformer Pilates and yoga the way I'd want to be taught: slowly, honestly and with real attention. There are no one-size-fits-all routines here. Just you, your breath, and a body that's allowed to feel good.
Whether you're brand new or finding your way back, I'd love to meet you where you are.
- Mat & reformer Pilates
- Yoga
- Dance background
- Somerset West, Cape Town
Qualified to guide you
On the mat
From the practice
A glimpse of Sammy teaching mat Pilates and yoga in Somerset West, and the quiet moments in between.
Our ethos
Your body is always talking
Onysia is built on one simple idea: when you slow down enough to listen, your body tells you what it needs. Everything we do is here to help you hear it, and to answer with care.
01
Listen first
Every session starts with how you feel today, not a fixed routine.
02
Strength with ease
Real strength is quiet. We build it slowly, without strain.
03
Presence over performance
No perfect poses needed. Just breath, attention and showing up for yourself.
04
Care beyond the mat
Ritual Beauty carries the same intention into how you rest and restore.
Enquire
Ready when you are
Whether it's a private session, a small group, an online class or a Ritual Beauty treatment, tell us what you're looking for and Sammy will get back to you personally.
Book with Sammy
Start your practice
The quickest way to book a session or treatment. Sammy will reply to you personally on WhatsApp.
+27 82 972 3447- Private & small-group sessions
- Online & reformer classes
- At-home sessions & events
- Ritual Beauty treatments
- WhereSomerset West, Cape Town & online
- Social@onysiarituals
Questions
Good to know
Everything you might want to ask before your first session in Somerset West, at home or online.
Where is Onysia Rituals based?
Onysia Rituals is based in Somerset West, Cape Town. We offer private and small-group sessions locally, at-home sessions where we come to you, and live online classes you can join from anywhere.
Do you offer private Pilates classes in Somerset West?
Yes. Private, one-on-one mat Pilates and yoga sessions are our speciality, and each one is tailored to your body, your goals and your pace. Just message Sammy on WhatsApp to book.
Can you come to my home?
Yes. With at-home private sessions, Sammy comes to you so you can practise in your own space. Just let us know your area when you enquire.
Do I need any experience?
Not at all. Everyone is welcome, whether you're brand new to Pilates and yoga or coming back after a break, and every session is paced for you.
What's the difference between mat Pilates and yoga?
Mat Pilates focuses on core strength, posture and controlled, precise movement. Yoga blends breath-led movement, flexibility and stillness. Many people enjoy both, and we'll happily help you choose what suits you.
Do you offer online yoga and Pilates classes?
Yes. Live, guided online mat Pilates, reformer and yoga sessions let you practise with the same personal attention from anywhere.
Do you offer reformer Pilates?
Yes, we offer online reformer classes for anyone with a reformer at home. Sammy guides you live, so you learn to set up and use your machine safely and get the most out of it.
Can you teach at my event?
Yes. If you're hosting a wellness day, retreat, team event or celebration and need an instructor, Sammy can lead a yoga or mat Pilates session for your group. Enquire with your date, location and group size.
What is Ritual Beauty?
Ritual Beauty by Onysia offers unhurried, one-on-one beauty treatments: lash lifts and tints, brow tints and shaping, waxing, and specials that pair treatments, like the Natural Glow (lash lift + lash tint). Treatments start from R50.
How do I book, and how much does it cost?
Message Sammy on WhatsApp on +27 82 972 3447. Ritual Beauty prices are listed on the site (from R50) and as a downloadable price list. For Pilates and yoga, rates depend on the type of session, and Sammy will happily share current pricing and availability.